Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 140.5 mg |
| Sodium | 379.9 mg |
| Potassium | 648.2 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.4 g |
| Protein | 63.0 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 14.5 % |
|---|---|
| Vitamin B-6 | 71.3 % |
| Vitamin C | 68.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.0 % |
| Calcium | 4.5 % |
| Copper | 10.5 % |
| Folate | 10.5 % |
| Iron | 12.0 % |
| Magnesium | 19.8 % |
| Manganese | 11.0 % |
| Niacin | 131.6 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 48.3 % |
| Riboflavin | 18.4 % |
| Selenium | 60.6 % |
| Thiamin | 14.8 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickza
View the full Chickza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickza
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
50 calories of LaRosa's Pizza Sauce (57 g), (1 serving)
45 calories of Cheddar Cheese fat free Kraft Shredded, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Chickza
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
50 calories of LaRosa's Pizza Sauce (57 g), (1 serving)
45 calories of Cheddar Cheese fat free Kraft Shredded, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Spinach, fresh, (0.25 cup)
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