Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 12.6 mg |
| Sodium | 131.0 mg |
| Potassium | 37.1 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.5 g |
| Protein | 2.1 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 1.0 % |
| Folate | 6.3 % |
| Iron | 3.5 % |
| Magnesium | 1.0 % |
| Manganese | 4.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.2 % |
| Riboflavin | 5.3 % |
| Selenium | 6.4 % |
| Thiamin | 6.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lighter donuts
View the full lighter donuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lighter donuts
46 calories of Flour, white, (0.10 cup)
30 calories of Blue Bonnet Light Butter Stick, (0.60 tbsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Milk, nonfat, (0.05 cup)
2 calories of Sugar, Domino light all natural sugar & stevia blend, (0.68 gram)
0 calories of Argo Baking Powder, (0.10 tsp)
Calories per serving of lighter donuts
46 calories of Flour, white, (0.10 cup)
30 calories of Blue Bonnet Light Butter Stick, (0.60 tbsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Milk, nonfat, (0.05 cup)
2 calories of Sugar, Domino light all natural sugar & stevia blend, (0.68 gram)
0 calories of Argo Baking Powder, (0.10 tsp)
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