Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.8 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 59.4 mg |
| Sodium | 25.6 mg |
| Potassium | 196.6 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 10.6 g |
| Protein | 4.7 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 3.2 % |
| Vitamin E | 1.5 % |
| Calcium | 2.2 % |
| Copper | 9.1 % |
| Folate | 11.2 % |
| Iron | 6.9 % |
| Magnesium | 8.6 % |
| Manganese | 12.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.9 % |
| Selenium | 1.3 % |
| Thiamin | 4.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Chocolate GF Brownies
View the full Banana Chocolate GF Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Chocolate GF Brownies
32 calories of Beans, black, (0.14 cup)
25 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.36 tbsp)
23 calories of Egg, fresh, whole, raw, (0.36 medium)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Canola Oil, (0.09 tbsp)
7 calories of Cocoa, dry powder, unsweetened, (0.55 tbsp)
7 calories of Banana, fresh, (0.09 extra small (less than 6" long))
Calories per serving of Banana Chocolate GF Brownies
32 calories of Beans, black, (0.14 cup)
25 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.36 tbsp)
23 calories of Egg, fresh, whole, raw, (0.36 medium)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Canola Oil, (0.09 tbsp)
7 calories of Cocoa, dry powder, unsweetened, (0.55 tbsp)
7 calories of Banana, fresh, (0.09 extra small (less than 6" long))
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