Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 299.0
Total Fat 10.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 43.1 mg
Sodium 742.9 mg
Potassium 1,075.4 mg
Total Carbohydrate 29.3 g
Dietary Fiber 4.6 g
Sugars 4.3 g
Protein 21.4 g
Vitamin A 63.6 %
Vitamin B-12 35.8 %
Vitamin B-6 41.9 %
Vitamin C 49.8 %
Vitamin D 1.1 %
Vitamin E 5.1 %
Calcium 4.4 %
Copper 14.8 %
Folate 10.5 %
Iron 17.7 %
Magnesium 14.5 %
Manganese 16.5 %
Niacin 27.5 %
Pantothenic Acid 8.6 %
Phosphorus 26.5 %
Riboflavin 15.2 %
Selenium 25.4 %
Thiamin 14.3 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Isaacs carne con papa

View the full Isaacs carne con papa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Isaacs carne con papa

102 calories of Beef, round steak, (0.17 lb)

85 calories of Kalamata, Green Olives, pitted, (1 oz)

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.08 large)

4 calories of Kitchen Basic Unsalted Beef Stock ( 1 cup ro 240ml), (0.17 cup)

3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.42 cloves)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Cilantro, raw, (2.67 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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