Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 20.7 mg |
| Sodium | 164.0 mg |
| Potassium | 944.8 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 11.0 g |
| Sugars | 4.5 g |
| Protein | 14.7 g |
| Vitamin A | 127.5 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 32.8 % |
| Vitamin C | 95.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 12.7 % |
| Copper | 17.7 % |
| Folate | 36.3 % |
| Iron | 25.3 % |
| Magnesium | 18.3 % |
| Manganese | 39.0 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 22.8 % |
| Riboflavin | 11.0 % |
| Selenium | 15.3 % |
| Thiamin | 20.2 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Noodle Soup
View the full Italian Chicken Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Noodle Soup
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
39 calories of Lentils, (0.17 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Egg Noodles, enriched, (0.17 cup)
19 calories of Parsnips, (0.17 parsnip (9" long))
15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Supplement- Fiber Powder, Clear Soluble, (0.67 serving)
6 calories of Turnips, (0.17 cup, cubes)
6 calories of kale, raw, (0.17 cup)
4 calories of Garlic, (1 cloves)
4 calories of Parsley, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Savory, ground, (0.17 tbsp)
2 calories of Rosemary, dried, (0.17 tbsp)
2 calories of Rosemary, dried, (0.17 tbsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Italian Chicken Noodle Soup
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
39 calories of Lentils, (0.17 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Egg Noodles, enriched, (0.17 cup)
19 calories of Parsnips, (0.17 parsnip (9" long))
15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Supplement- Fiber Powder, Clear Soluble, (0.67 serving)
6 calories of Turnips, (0.17 cup, cubes)
6 calories of kale, raw, (0.17 cup)
4 calories of Garlic, (1 cloves)
4 calories of Parsley, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Savory, ground, (0.17 tbsp)
2 calories of Rosemary, dried, (0.17 tbsp)
2 calories of Rosemary, dried, (0.17 tbsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Thyme, fresh, (0.50 tsp)
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