Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 23.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.6 mg |
| Potassium | 370.5 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.2 g |
| Protein | 1.9 g |
| Vitamin A | 89.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 52.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 5.2 % |
| Copper | 3.1 % |
| Folate | 29.7 % |
| Iron | 7.4 % |
| Magnesium | 6.3 % |
| Manganese | 29.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.6 % |
| Riboflavin | 6.6 % |
| Selenium | 0.7 % |
| Thiamin | 5.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Renee's special salad
View the full Renee's special salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Renee's special salad
7 calories of Romaine Lettuce (salad), (0.93 cup, shredded)
5 calories of Spinach, fresh, (0.07 package (10 oz))
4 calories of Cabbage, red, fresh, (14.29 grams)
4 calories of Carrots, raw, (8.57 grams)
2 calories of Cucumber (with peel), (12.86 grams)
1 calories of Radishes, (8.57 grams)
1 calories of Sweet peppers (bell), (0.04 cup, sliced)
Calories per serving of Renee's special salad
7 calories of Romaine Lettuce (salad), (0.93 cup, shredded)
5 calories of Spinach, fresh, (0.07 package (10 oz))
4 calories of Cabbage, red, fresh, (14.29 grams)
4 calories of Carrots, raw, (8.57 grams)
2 calories of Cucumber (with peel), (12.86 grams)
1 calories of Radishes, (8.57 grams)
1 calories of Sweet peppers (bell), (0.04 cup, sliced)
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