Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 208.9
Total Fat 9.0 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 23.9 mg
Sodium 159.5 mg
Potassium 714.2 mg
Total Carbohydrate 27.9 g
Dietary Fiber 4.2 g
Sugars 2.3 g
Protein 4.9 g
Vitamin A 5.4 %
Vitamin B-12 1.2 %
Vitamin B-6 27.4 %
Vitamin C 56.2 %
Vitamin D 1.3 %
Vitamin E 1.0 %
Calcium 8.1 %
Copper 9.4 %
Folate 6.9 %
Iron 7.8 %
Magnesium 10.5 %
Manganese 13.4 %
Niacin 9.1 %
Pantothenic Acid 5.3 %
Phosphorus 13.8 %
Riboflavin 4.5 %
Selenium 3.2 %
Thiamin 9.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Baked Potato

View the full Parmesan Baked Potato Recipe & Instructions
Submitted by: BECK_BEAR
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Baked Potato

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

65 calories of Butter, salted, (0.04 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

5 calories of Garlic powder, (0.17 tbsp)


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