Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 571.0 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 130.0 mg |
| Sodium | 662.0 mg |
| Potassium | 205.0 mg |
| Total Carbohydrate | 66.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 16.1 g |
| Protein | 55.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.6 % |
| Copper | 5.5 % |
| Folate | 22.9 % |
| Iron | 12.5 % |
| Magnesium | 4.7 % |
| Manganese | 37.3 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 6.8 % |
| Riboflavin | 1.2 % |
| Selenium | 16.9 % |
| Thiamin | 17.2 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Salsa Verde Chicken with Rice
View the full Pineapple Salsa Verde Chicken with Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Salsa Verde Chicken with Rice
220 calories of Tyson boneless, skinless chicken breast, (8 oz)
205 calories of White Rice, long grain, cooked, (1 cup)
70 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.50 cup)
16 calories of La Sabrozita Salsa Verde, (4 tbsp)
Calories per serving of Pineapple Salsa Verde Chicken with Rice
220 calories of Tyson boneless, skinless chicken breast, (8 oz)
205 calories of White Rice, long grain, cooked, (1 cup)
70 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.50 cup)
16 calories of La Sabrozita Salsa Verde, (4 tbsp)
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