Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.5 mg |
| Potassium | 56.6 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 2.1 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 28.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 2.3 % |
| Copper | 0.6 % |
| Folate | 1.9 % |
| Iron | 5.0 % |
| Magnesium | 1.1 % |
| Manganese | 1.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sprout and tomato salad
View the full Sprout and tomato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sprout and tomato salad
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Mr. Bean Sprout (Fresh Bean Sprouts), (0.50 cup)
7 calories of Tomato - cherry tomato - raw, (0.25 cup)
2 calories of Garlic , Clove Chopped, (0.25 serving)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Parsley, (0.06 cup)
1 calories of Herbs & Spices, Paprika. 1 tsp = 2g, (0.25 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil Dried (Complete Nutrition Data), (0.06 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)
Calories per serving of Sprout and tomato salad
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Mr. Bean Sprout (Fresh Bean Sprouts), (0.50 cup)
7 calories of Tomato - cherry tomato - raw, (0.25 cup)
2 calories of Garlic , Clove Chopped, (0.25 serving)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Parsley, (0.06 cup)
1 calories of Herbs & Spices, Paprika. 1 tsp = 2g, (0.25 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil Dried (Complete Nutrition Data), (0.06 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)
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