Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 193.8
Total Fat 8.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 39.3 mg
Sodium 184.2 mg
Potassium 240.4 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.0 g
Sugars 8.4 g
Protein 13.0 g
Vitamin A 2.4 %
Vitamin B-12 2.6 %
Vitamin B-6 6.8 %
Vitamin C 3.5 %
Vitamin D 3.1 %
Vitamin E 1.7 %
Calcium 4.6 %
Copper 2.2 %
Folate 0.8 %
Iron 4.8 %
Magnesium 2.3 %
Manganese 2.3 %
Niacin 8.4 %
Pantothenic Acid 2.5 %
Phosphorus 6.6 %
Riboflavin 5.8 %
Selenium 23.5 %
Thiamin 13.7 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brandy Apple pork-chops

View the full Brandy Apple pork-chops Recipe & Instructions
Submitted by: CCONNERY11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brandy Apple pork-chops

76 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (0.50 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

26 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (0.75 serving)

18 calories of AppleJuice - 10 fl oz., (0.13 serving)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

16 calories of Brandy, (0.25 serving)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Corn Starch, (1.75 grams)

2 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.06 serving)

1 calories of Thyme, ground, (0.25 tsp)


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