Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 667.2 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 11.9 mg |
| Sodium | 398.4 mg |
| Potassium | 2,541.5 mg |
| Total Carbohydrate | 106.1 g |
| Dietary Fiber | 20.7 g |
| Sugars | 14.4 g |
| Protein | 24.8 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 81.7 % |
| Vitamin C | 272.3 % |
| Vitamin D | 36.5 % |
| Vitamin E | 2.7 % |
| Calcium | 34.8 % |
| Copper | 57.5 % |
| Folate | 30.7 % |
| Iron | 34.2 % |
| Magnesium | 33.6 % |
| Manganese | 45.4 % |
| Niacin | 60.5 % |
| Pantothenic Acid | 43.4 % |
| Phosphorus | 56.6 % |
| Riboflavin | 59.8 % |
| Selenium | 32.9 % |
| Thiamin | 38.2 % |
| Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Vegetables with garlic
View the full Roasted Vegetables with garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Vegetables with garlic
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
68 calories of Parmesan Cheese, grated, (3 tbsp)
62 calories of Zucchini - raw, (12 oz)
46 calories of Onions, raw, (0.75 cup, chopped)
42 calories of Mushrooms, fresh, (2 cup, whole)
35 calories of 10 baby carrots raw, (1 serving)
Calories per serving of Roasted Vegetables with garlic
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
68 calories of Parmesan Cheese, grated, (3 tbsp)
62 calories of Zucchini - raw, (12 oz)
46 calories of Onions, raw, (0.75 cup, chopped)
42 calories of Mushrooms, fresh, (2 cup, whole)
35 calories of 10 baby carrots raw, (1 serving)
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