Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 221.7
Total Fat 7.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.7 g
Cholesterol 131.2 mg
Sodium 428.9 mg
Potassium 307.9 mg
Total Carbohydrate 11.4 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 26.2 g
Vitamin A 4.5 %
Vitamin B-12 46.1 %
Vitamin B-6 18.3 %
Vitamin C 5.8 %
Vitamin D 3.3 %
Vitamin E 6.2 %
Calcium 5.5 %
Copper 4.5 %
Folate 8.8 %
Iron 13.2 %
Magnesium 8.3 %
Manganese 8.5 %
Niacin 59.8 %
Pantothenic Acid 6.0 %
Phosphorus 20.7 %
Riboflavin 14.8 %
Selenium 111.2 %
Thiamin 12.2 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Burgers

View the full Tuna Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Burgers

70 calories of Tuna, Canned in Water, drained, (0.50 can)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Olive Oil, (0.25 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.25 tsp)

1 calories of Lemon Juice, (0.13 fl oz)

1 calories of Horseradish, (0.38 tsp)


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