Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 108.2
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 1,167.6 mg
Potassium 42.2 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 2.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.0 %
Copper 4.9 %
Folate 1.0 %
Iron 2.3 %
Magnesium 10.5 %
Manganese 44.3 %
Niacin 7.4 %
Pantothenic Acid 2.8 %
Phosphorus 8.1 %
Riboflavin 1.4 %
Selenium 13.7 %
Thiamin 6.2 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cooked Brown Rice

View the full Cooked Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooked Brown Rice

108 calories of Brown Rice, long grain, (0.50 cup)

0 calories of Salt, (0.50 tsp)


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