Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.7 | Total Fat | 29.7 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 13.1 g |
| Cholesterol | 20.8 mg |
| Sodium | 600.9 mg |
| Potassium | 267.6 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.8 g |
| Protein | 13.8 g |
| Vitamin A | 37.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 11.4 % |
| Copper | 17.0 % |
| Folate | 6.2 % |
| Iron | 14.1 % |
| Magnesium | 18.0 % |
| Manganese | 67.9 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 16.4 % |
| Riboflavin | 6.4 % |
| Selenium | 31.2 % |
| Thiamin | 13.6 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato breadsticks with veg cream cheese dip
View the full Tomato breadsticks with veg cream cheese dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato breadsticks with veg cream cheese dip
161 calories of Margarine like spread, approximately 60% fat, (0.13 cup)
102 calories of Flour, whole grain, (0.25 cup)
74 calories of A&W Cheese Curds, (0.13 serving)
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
29 calories of (tesco) value sweetcorn, (25 gram(s))
28 calories of Daisy Cottage Cheese (1/2 cup), (0.25 serving)
13 calories of Butter, unsalted, (0.13 tbsp)
6 calories of Pureed Tomatoes, (0.06 cup)
2 calories of Carrots, raw, (0.05 cup, grated)
1 calories of Celery, raw, (0.05 cup, diced)
Calories per serving of Tomato breadsticks with veg cream cheese dip
161 calories of Margarine like spread, approximately 60% fat, (0.13 cup)
102 calories of Flour, whole grain, (0.25 cup)
74 calories of A&W Cheese Curds, (0.13 serving)
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
29 calories of (tesco) value sweetcorn, (25 gram(s))
28 calories of Daisy Cottage Cheese (1/2 cup), (0.25 serving)
13 calories of Butter, unsalted, (0.13 tbsp)
6 calories of Pureed Tomatoes, (0.06 cup)
2 calories of Carrots, raw, (0.05 cup, grated)
1 calories of Celery, raw, (0.05 cup, diced)
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