Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.8 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 3.6 mg |
| Sodium | 106.4 mg |
| Potassium | 821.5 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.9 g |
| Protein | 7.1 g |
| Vitamin A | 96.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 266.7 % |
| Vitamin D | 9.1 % |
| Vitamin E | 6.5 % |
| Calcium | 11.0 % |
| Copper | 19.1 % |
| Folate | 18.1 % |
| Iron | 8.4 % |
| Magnesium | 11.5 % |
| Manganese | 26.0 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 17.1 % |
| Riboflavin | 19.4 % |
| Selenium | 10.8 % |
| Thiamin | 15.8 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Roasted Vegetables
View the full Balsamic Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Roasted Vegetables
42 calories of Onions, raw, (1 medium (2-1/2" dia))
21 calories of Eggplant, fresh, (1 cup, cubes)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Garlic, (1.50 cloves)
Calories per serving of Balsamic Roasted Vegetables
42 calories of Onions, raw, (1 medium (2-1/2" dia))
21 calories of Eggplant, fresh, (1 cup, cubes)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Garlic, (1.50 cloves)
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