Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 28.6 mg |
| Sodium | 861.3 mg |
| Potassium | 537.0 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 8.7 g |
| Protein | 13.8 g |
| Vitamin A | 43.2 % | Vitamin B-12 | 25.7 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.2 % |
| Calcium | 14.1 % |
| Copper | 6.5 % |
| Folate | 6.8 % |
| Iron | 4.2 % |
| Magnesium | 13.6 % |
| Manganese | 4.3 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 39.3 % |
| Riboflavin | 25.7 % |
| Selenium | 28.6 % |
| Thiamin | 11.6 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Crab Soup
View the full Cream of Crab Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Crab Soup
71 calories of Fat free half and half, (0.50 cup)
58 calories of Imitation Alaskan King Crab, (2 oz)
43 calories of Chicken stock, home-prepared, (0.50 cup)
26 calories of Butter, salted, (0.25 tbsp)
9 calories of Flour, white, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Parsley, (0.13 tbsp)
Calories per serving of Cream of Crab Soup
71 calories of Fat free half and half, (0.50 cup)
58 calories of Imitation Alaskan King Crab, (2 oz)
43 calories of Chicken stock, home-prepared, (0.50 cup)
26 calories of Butter, salted, (0.25 tbsp)
9 calories of Flour, white, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Parsley, (0.13 tbsp)
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