Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 137.6
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 646.1 mg
Potassium 541.2 mg
Total Carbohydrate 30.6 g
Dietary Fiber 5.0 g
Sugars 3.7 g
Protein 4.1 g
Vitamin A 157.7 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.7 %
Copper 6.2 %
Folate 16.3 %
Iron 8.1 %
Magnesium 7.9 %
Manganese 18.6 %
Niacin 9.7 %
Pantothenic Acid 7.5 %
Phosphorus 9.3 %
Riboflavin 6.2 %
Selenium 3.4 %
Thiamin 9.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potato/rice vegie soup

View the full potato/rice vegie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potato/rice vegie soup

41 calories of Yellow Sweet Corn, Canned, (0.31 cup)

27 calories of White Rice, long grain, cooked, (0.13 cup)

26 calories of Carrots, raw, (0.50 cup, chopped)

19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))

12 calories of Green Giant Cut Green Beans, can, (0.31 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

2 calories of knorr chicken flavor bouillon, (0.38 serving)


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