Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 404.9
Total Fat 11.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 39.1 mg
Sodium 1,686.1 mg
Potassium 479.6 mg
Total Carbohydrate 38.8 g
Dietary Fiber 11.3 g
Sugars 9.7 g
Protein 27.2 g
Vitamin A 12.5 %
Vitamin B-12 19.5 %
Vitamin B-6 13.2 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 7.8 %
Copper 7.4 %
Folate 4.7 %
Iron 29.9 %
Magnesium 6.8 %
Manganese 8.8 %
Niacin 17.2 %
Pantothenic Acid 3.2 %
Phosphorus 11.6 %
Riboflavin 11.5 %
Selenium 13.7 %
Thiamin 4.7 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Earl's Chili

View the full Earl's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Earl's Chili

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

97 calories of Kroger Great Northern Beans can, (0.44 cup)

97 calories of Kroger Kidney Beans Dark Red, (0.44 cup)

25 calories of Kroger Hearty Beef Broth Low Sodium 14 oz. can, (0.25 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

12 calories of RO TEL Milder Diced Tomatoes & Green Chilies, (0.31 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

9 calories of Regular Beer, (0.75 fl oz)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.25 tsp)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Ground cumin seed, (0.25 tsp)

0 calories of Smoked Paparika, (0.13 tsp)

0 calories of Paparika, (0.25 tsp)


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