Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 282.2
Total Fat 6.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.2 g
Cholesterol 56.4 mg
Sodium 852.9 mg
Potassium 279.9 mg
Total Carbohydrate 28.7 g
Dietary Fiber 4.1 g
Sugars 1.5 g
Protein 26.9 g
Vitamin A 47.2 %
Vitamin B-12 6.8 %
Vitamin B-6 30.1 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 14.0 %
Copper 6.1 %
Folate 3.0 %
Iron 8.5 %
Magnesium 16.2 %
Manganese 9.7 %
Niacin 51.7 %
Pantothenic Acid 7.9 %
Phosphorus 41.7 %
Riboflavin 9.0 %
Selenium 29.9 %
Thiamin 7.5 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas (adapted from BFL)

View the full Chicken Enchiladas (adapted from BFL) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas (adapted from BFL)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

33 calories of La Victoria Enchilada Sauce, (99.25 grams)

31 calories of Cheddar or Colby Cheese, Low Fat, (0.16 cup, shredded)

1 calories of Onions, raw, (0.38 tbsp chopped)

1 calories of Green Chili Peppers, canned, (0.04 cup)

0 calories of Cilantro, raw, (0.13 tbsp)


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