Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 268.9 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 55.3 mg |
Sodium | 1,429.8 mg |
Potassium | 863.4 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 2.5 g |
Sugars | 5.3 g |
Protein | 19.0 g |
Vitamin A | 90.3 % | Vitamin B-12 | 16.3 % |
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Vitamin B-6 | 22.3 % |
Vitamin C | 19.0 % |
Vitamin D | 4.6 % |
Vitamin E | 6.6 % |
Calcium | 24.7 % |
Copper | 17.1 % |
Folate | 10.0 % |
Iron | 11.3 % |
Magnesium | 9.8 % |
Manganese | 33.7 % |
Niacin | 55.2 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 40.6 % |
Riboflavin | 20.2 % |
Selenium | 25.8 % |
Thiamin | 8.0 % |
Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
85 calories of Cheddar Cheese, (0.75 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
35 calories of El Pollo Loco, 6 inch corn tortilla, (0.50 serving)
31 calories of Canola Oil, (0.25 tbsp)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Rotel diced tomato and green chiles, (0.19 cup)
6 calories of Red Ripe Tomatoes, (0.16 cup, chopped or sliced)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Garlic, (0.50 clove)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
Calories per serving of Chicken Tortilla Soup
85 calories of Cheddar Cheese, (0.75 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
35 calories of El Pollo Loco, 6 inch corn tortilla, (0.50 serving)
31 calories of Canola Oil, (0.25 tbsp)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Rotel diced tomato and green chiles, (0.19 cup)
6 calories of Red Ripe Tomatoes, (0.16 cup, chopped or sliced)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Garlic, (0.50 clove)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
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