Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.9 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.1 mg |
| Potassium | 200.4 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 5.6 g |
| Sugars | 6.2 g |
| Protein | 5.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 42.3 % |
| Calcium | 1.9 % |
| Copper | 22.0 % |
| Folate | 10.5 % |
| Iron | 5.7 % |
| Magnesium | 8.7 % |
| Manganese | 44.2 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 22.0 % |
| Riboflavin | 3.1 % |
| Selenium | 19.6 % |
| Thiamin | 5.7 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nut Fudge
View the full Nut Fudge Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nut Fudge
97 calories of Sunflower Seeds, without salt, (0.13 cup, hulled)
66 calories of Pecans, (0.08 cup, chopped)
56 calories of Coconut Oil, (0.03 cup)
30 calories of Raw Organic Cacao Powder, (0.25 oz)
23 calories of Coconut, raw, (0.08 cup, shredded)
15 calories of Honey, Raw Organic, (0.25 tbsp)
Calories per serving of Nut Fudge
97 calories of Sunflower Seeds, without salt, (0.13 cup, hulled)
66 calories of Pecans, (0.08 cup, chopped)
56 calories of Coconut Oil, (0.03 cup)
30 calories of Raw Organic Cacao Powder, (0.25 oz)
23 calories of Coconut, raw, (0.08 cup, shredded)
15 calories of Honey, Raw Organic, (0.25 tbsp)
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