Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.9 mg |
| Sodium | 63.6 mg |
| Potassium | 387.0 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 13.4 g |
| Protein | 5.0 g |
| Vitamin A | 44.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 11.9 % |
| Vitamin D | 8.6 % |
| Vitamin E | 1.8 % |
| Calcium | 14.2 % |
| Copper | 6.6 % |
| Folate | 1.0 % |
| Iron | 5.5 % |
| Magnesium | 2.1 % |
| Manganese | 24.1 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.6 % |
| Selenium | 0.9 % |
| Thiamin | 3.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet potato brown rice pudding
View the full Sweet potato brown rice pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet potato brown rice pudding
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
41 calories of Brown Rice Lundberg Organic Short Grain (cooked), (0.17 cup)
31 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 cup)
23 calories of Dark Brown Sugar, Pure Cane Sugar, (1.50 tsp)
4 calories of Rhubarb, (0.17 cup, diced)
4 calories of Vanilla Extract, (0.33 tsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cloves, ground, (0.04 tsp)
Calories per serving of Sweet potato brown rice pudding
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
41 calories of Brown Rice Lundberg Organic Short Grain (cooked), (0.17 cup)
31 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 cup)
23 calories of Dark Brown Sugar, Pure Cane Sugar, (1.50 tsp)
4 calories of Rhubarb, (0.17 cup, diced)
4 calories of Vanilla Extract, (0.33 tsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cloves, ground, (0.04 tsp)
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