Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 182.4
Total Fat 3.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 58.0 mg
Sodium 617.6 mg
Potassium 350.4 mg
Total Carbohydrate 12.3 g
Dietary Fiber 3.1 g
Sugars 5.0 g
Protein 25.1 g
Vitamin A 105.0 %
Vitamin B-12 1.1 %
Vitamin B-6 10.9 %
Vitamin C 98.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 17.5 %
Copper 4.2 %
Folate 5.3 %
Iron 4.6 %
Magnesium 3.2 %
Manganese 12.2 %
Niacin 7.6 %
Pantothenic Acid 3.3 %
Phosphorus 5.3 %
Riboflavin 5.0 %
Selenium 1.9 %
Thiamin 3.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Chicken Stir Fry

View the full Lemon Chicken Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Chicken Stir Fry

96 calories of Tyson boneless, skinless chicken breast, (3.50 oz)

13 calories of Snow Peas, fresh, (0.50 cup)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Kikkoman Low Sodium Soy Sauce, (0.75 tbsp)

4 calories of Garlic, (1 cloves)

4 calories of Scallions, raw, (0.13 cup, chopped)

3 calories of Corn Starch, (0.63 grams)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


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