Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 201.7 mg |
| Potassium | 976.9 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 8.0 g |
| Sugars | 19.5 g |
| Protein | 4.5 g |
| Vitamin A | 125.5 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 37.2 % |
| Vitamin C | 145.8 % |
| Vitamin D | 25.0 % |
| Vitamin E | 59.1 % |
| Calcium | 53.9 % |
| Copper | 14.8 % |
| Folate | 40.2 % |
| Iron | 17.0 % |
| Magnesium | 27.4 % |
| Manganese | 60.3 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 6.9 % |
| Riboflavin | 40.9 % |
| Selenium | 3.9 % |
| Thiamin | 8.3 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie - strawberry/banana/spinach/almond milk
View the full Smoothie - strawberry/banana/spinach/almond milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie - strawberry/banana/spinach/almond milk
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
30 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1 serving)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Smoothie - strawberry/banana/spinach/almond milk
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
30 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1 serving)
14 calories of Spinach, fresh, (2 cup)
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