Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 185.9
Total Fat 3.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 201.7 mg
Potassium 976.9 mg
Total Carbohydrate 39.9 g
Dietary Fiber 8.0 g
Sugars 19.5 g
Protein 4.5 g
Vitamin A 125.5 %
Vitamin B-12 50.0 %
Vitamin B-6 37.2 %
Vitamin C 145.8 %
Vitamin D 25.0 %
Vitamin E 59.1 %
Calcium 53.9 %
Copper 14.8 %
Folate 40.2 %
Iron 17.0 %
Magnesium 27.4 %
Manganese 60.3 %
Niacin 8.3 %
Pantothenic Acid 4.6 %
Phosphorus 6.9 %
Riboflavin 40.9 %
Selenium 3.9 %
Thiamin 8.3 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie - strawberry/banana/spinach/almond milk

View the full Smoothie - strawberry/banana/spinach/almond milk Recipe & Instructions
Submitted by: AJB530
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie - strawberry/banana/spinach/almond milk

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

30 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1 serving)

14 calories of Spinach, fresh, (2 cup)


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