Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 495.7 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 8.8 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 88.1 mg |
Sodium | 1,370.7 mg |
Potassium | 411.8 mg |
Total Carbohydrate | 43.2 g |
Dietary Fiber | 2.6 g |
Sugars | 1.4 g |
Protein | 33.1 g |
Vitamin A | 1.9 % | Vitamin B-12 | 7.4 % |
---|---|
Vitamin B-6 | 37.9 % |
Vitamin C | 9.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 8.2 % |
Copper | 10.8 % |
Folate | 17.4 % |
Iron | 15.4 % |
Magnesium | 14.5 % |
Manganese | 21.2 % |
Niacin | 80.4 % |
Pantothenic Acid | 12.8 % |
Phosphorus | 31.5 % |
Riboflavin | 19.3 % |
Selenium | 54.3 % |
Thiamin | 31.3 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Wrap with Garlic Mayo
View the full Grilled Chicken Wrap with Garlic Mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Wrap with Garlic Mayo
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
131 calories of Hellmans Light Mayonaise, (3.75 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Dill Pickles, (0.25 cup (about 23 slices))
4 calories of Garlic, (1 cloves)
Calories per serving of Grilled Chicken Wrap with Garlic Mayo
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
131 calories of Hellmans Light Mayonaise, (3.75 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Dill Pickles, (0.25 cup (about 23 slices))
4 calories of Garlic, (1 cloves)
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