Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 38.7
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.9 g
Cholesterol 40.9 mg
Sodium 19.0 mg
Potassium 152.7 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 3.5 g
Vitamin A 2.0 %
Vitamin B-12 1.8 %
Vitamin B-6 3.1 %
Vitamin C 0.4 %
Vitamin D 3.9 %
Vitamin E 0.2 %
Calcium 14.5 %
Copper 5.8 %
Folate 3.2 %
Iron 4.3 %
Magnesium 3.3 %
Manganese 13.0 %
Niacin 2.3 %
Pantothenic Acid 1.7 %
Phosphorus 7.1 %
Riboflavin 6.0 %
Selenium 6.2 %
Thiamin 2.9 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy hot and sour soup

View the full Easy hot and sour soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy hot and sour soup

16 calories of Egg, fresh, whole, raw, (0.25 medium)

14 calories of Tofu, firm, (0.06 block)

5 calories of Sesame Oil, (0.13 1tsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))


No nutrition or calorie comments found.