Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 76.8
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 123.7 mg
Potassium 486.3 mg
Total Carbohydrate 15.0 g
Dietary Fiber 4.4 g
Sugars 6.0 g
Protein 2.4 g
Vitamin A 113.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 101.1 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 7.4 %
Copper 6.6 %
Folate 33.4 %
Iron 11.1 %
Magnesium 14.4 %
Manganese 41.5 %
Niacin 4.3 %
Pantothenic Acid 3.6 %
Phosphorus 4.9 %
Riboflavin 10.7 %
Selenium 1.7 %
Thiamin 5.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Fruit Salad

View the full Spinach Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Fruit Salad

26 calories of Blueberries, frozen (unsweetened), (50 grams)

23 calories of Strawberries, fresh, (75 grams)

15 calories of Kraft Raspberry Vinaigrette, (0.50 tbsp)

14 calories of Spinach, fresh, (2 cup)


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