Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 76.8 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 123.7 mg |
Potassium | 486.3 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 4.4 g |
Sugars | 6.0 g |
Protein | 2.4 g |
Vitamin A | 113.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 101.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 7.4 % |
Copper | 6.6 % |
Folate | 33.4 % |
Iron | 11.1 % |
Magnesium | 14.4 % |
Manganese | 41.5 % |
Niacin | 4.3 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 4.9 % |
Riboflavin | 10.7 % |
Selenium | 1.7 % |
Thiamin | 5.2 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Fruit Salad
View the full Spinach Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Fruit Salad
26 calories of Blueberries, frozen (unsweetened), (50 grams)
23 calories of Strawberries, fresh, (75 grams)
15 calories of Kraft Raspberry Vinaigrette, (0.50 tbsp)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Spinach Fruit Salad
26 calories of Blueberries, frozen (unsweetened), (50 grams)
23 calories of Strawberries, fresh, (75 grams)
15 calories of Kraft Raspberry Vinaigrette, (0.50 tbsp)
14 calories of Spinach, fresh, (2 cup)
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