Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 446.0 | Total Fat | 31.3 g |
---|---|
Saturated Fat | 12.0 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 9.8 g |
Cholesterol | 95.3 mg |
Sodium | 626.6 mg |
Potassium | 589.9 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 1.3 g |
Sugars | 2.1 g |
Protein | 38.2 g |
Vitamin A | 23.0 % | Vitamin B-12 | 67.1 % |
---|---|
Vitamin B-6 | 27.5 % |
Vitamin C | 5.8 % |
Vitamin D | 11.1 % |
Vitamin E | 8.6 % |
Calcium | 41.6 % |
Copper | 13.8 % |
Folate | 7.7 % |
Iron | 14.7 % |
Magnesium | 15.5 % |
Manganese | 6.3 % |
Niacin | 90.5 % |
Pantothenic Acid | 12.8 % |
Phosphorus | 51.3 % |
Riboflavin | 29.4 % |
Selenium | 154.4 % |
Thiamin | 8.3 % |
Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Non-pasta bake (SCD, GF)
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Non-pasta bake (SCD, GF)
201 calories of Cheddar Cheese, (50 grams)
102 calories of Tuna, Canned in Water, drained, (120 grams)
65 calories of Yoghurt, SCD, 50% milk/50% cream, (25 gram)
60 calories of Olive Oil, (0.50 tbsp)
11 calories of Mushrooms, fresh, (50 grams)
8 calories of Zucchini, (50 grams)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Tuna Non-pasta bake (SCD, GF)
201 calories of Cheddar Cheese, (50 grams)
102 calories of Tuna, Canned in Water, drained, (120 grams)
65 calories of Yoghurt, SCD, 50% milk/50% cream, (25 gram)
60 calories of Olive Oil, (0.50 tbsp)
11 calories of Mushrooms, fresh, (50 grams)
8 calories of Zucchini, (50 grams)
0 calories of Pepper, black, (0.50 dash)
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