Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 77.4
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 591.9 mg
Potassium 239.4 mg
Total Carbohydrate 16.7 g
Dietary Fiber 3.4 g
Sugars 1.3 g
Protein 3.8 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 30.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.2 %
Copper 2.3 %
Folate 6.5 %
Iron 7.9 %
Magnesium 2.9 %
Manganese 4.5 %
Niacin 2.6 %
Pantothenic Acid 2.5 %
Phosphorus 2.7 %
Riboflavin 2.4 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Caviar

View the full Texas Caviar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Caviar

38 calories of Bush's Blackeye Peas, (0.25 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

6 calories of 1 med yellow onion, (0.13 serving)

6 calories of Yambean (jicama), (0.13 cup slices)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

1 calories of Parsley, (0.06 cup)

1 calories of Scallions, raw, (0.13 large)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)

0 calories of Cilantro, raw, (0.38 tbsp)

0 calories of Splenda Packet (1 serving = 1 packet), (0.25 serving)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

The name caught my attention then I found out it is tasty, I did not use artificial sweetener I used regular sugar but a smaller amount.