Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories | 60.6 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 26.9 mg |
Sodium | 92.2 mg |
Potassium | 36.0 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 0.4 g |
Sugars | 0.3 g |
Protein | 2.1 g |
Vitamin A | 6.3 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 1.4 % |
Vitamin D | 1.4 % |
Vitamin E | 0.3 % |
Calcium | 1.3 % |
Copper | 1.5 % |
Folate | 2.9 % |
Iron | 1.6 % |
Magnesium | 2.3 % |
Manganese | 3.7 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.1 % |
Riboflavin | 2.4 % |
Selenium | 0.3 % |
Thiamin | 1.3 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Millet Fritters with Feta, Spinach, and Golden Raisins
View the full Millet Fritters with Feta, Spinach, and Golden Raisins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Millet Fritters with Feta, Spinach, and Golden Raisins
19 calories of Millet, (0.09 cup)
11 calories of Bertolli Extra Virgin Olive Oil, (0.09 tbsp)
10 calories of Golden Raisins, (0.02 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
7 calories of Feta Cheese, Atheno's Crumbled Feta Traditional, (0.02 cup)
2 calories of 1 med yellow onion, (0.05 serving)
1 calories of 4C Seasoned Breadcrumbs, (0.17 gram(s))
1 calories of Spinach, fresh, (0.09 cup)
0 calories of Garlic, (0.09 cloves)
0 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.02 tbsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Millet Fritters with Feta, Spinach, and Golden Raisins
19 calories of Millet, (0.09 cup)
11 calories of Bertolli Extra Virgin Olive Oil, (0.09 tbsp)
10 calories of Golden Raisins, (0.02 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
7 calories of Feta Cheese, Atheno's Crumbled Feta Traditional, (0.02 cup)
2 calories of 1 med yellow onion, (0.05 serving)
1 calories of 4C Seasoned Breadcrumbs, (0.17 gram(s))
1 calories of Spinach, fresh, (0.09 cup)
0 calories of Garlic, (0.09 cloves)
0 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.02 tbsp)
0 calories of Salt, (0.02 tsp)
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