Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 267.2 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 707.3 mg |
Potassium | 298.2 mg |
Total Carbohydrate | 41.1 g |
Dietary Fiber | 7.1 g |
Sugars | 5.1 g |
Protein | 15.0 g |
Vitamin A | 77.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 21.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 9.3 % |
Copper | 7.1 % |
Folate | 25.1 % |
Iron | 22.2 % |
Magnesium | 5.2 % |
Manganese | 24.3 % |
Niacin | 8.6 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 7.6 % |
Riboflavin | 10.4 % |
Selenium | 11.9 % |
Thiamin | 16.5 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan tacos
View the full Vegan tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan tacos
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
54 calories of Cheese, Dairy-Free, Daiya, Cheddar Style, (0.60 serving)
52 calories of Bush's Vegetarian Baked Beans, (0.20 cup)
36 calories of Boca Crumbles (57g serving, 6 serv in 12oz bag), (0.60 serving)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
5 calories of Lettuce, red leaf (salad), (2 leaf outer)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Paprika, (0.05 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Water, tap, (0.07 cup (8 fl oz))
Calories per serving of Vegan tacos
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
54 calories of Cheese, Dairy-Free, Daiya, Cheddar Style, (0.60 serving)
52 calories of Bush's Vegetarian Baked Beans, (0.20 cup)
36 calories of Boca Crumbles (57g serving, 6 serv in 12oz bag), (0.60 serving)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
5 calories of Lettuce, red leaf (salad), (2 leaf outer)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Paprika, (0.05 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Water, tap, (0.07 cup (8 fl oz))
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