Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 32.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 113.4 mg
Potassium 268.8 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.6 g
Sugars 0.8 g
Protein 2.2 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 21.8 %
Copper 2.0 %
Folate 4.0 %
Iron 2.4 %
Magnesium 2.4 %
Manganese 5.7 %
Niacin 1.6 %
Pantothenic Acid 1.3 %
Phosphorus 1.4 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 2.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisayan Pinakbet

View the full Bisayan Pinakbet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisayan Pinakbet

11 calories of Eggplant, fresh, (0.50 cup, cubes)

7 calories of Leeks, (0.13 leek)

7 calories of bitter melon, (0.50 cup)

5 calories of *Cut Okra, (0.13 cup)

1 calories of Fruit - Tomato - Fresh - grams, (6.25 gram(s))

1 calories of Kikoman Low Sodium Soy Sauce, (0.13 serving)

0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.02 tsp)


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