Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 72.2
Total Fat 2.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 2.1 mg
Sodium 197.2 mg
Potassium 54.3 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.0 g
Sugars 3.5 g
Protein 6.7 g
Vitamin A 0.6 %
Vitamin B-12 5.2 %
Vitamin B-6 1.7 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.8 %
Copper 0.7 %
Folate 1.5 %
Iron 0.4 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 1.0 %
Phosphorus 7.2 %
Riboflavin 5.2 %
Selenium 6.5 %
Thiamin 0.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jello Cottage Cheese Salad

View the full Jello Cottage Cheese Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jello Cottage Cheese Salad

33 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.20 cup)

33 calories of Cottage Cheese, 1% Milkfat, (0.20 cup (not packed))

7 calories of Gelatin, drinking, orange-flavor, powder, (0.10 packet)


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