Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 71.1
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 3.2 mg
Sodium 216.0 mg
Potassium 120.1 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 4.3 g
Vitamin A 3.2 %
Vitamin B-12 2.6 %
Vitamin B-6 2.8 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.6 %
Copper 2.2 %
Folate 5.7 %
Iron 3.0 %
Magnesium 1.9 %
Manganese 3.9 %
Niacin 2.0 %
Pantothenic Acid 1.5 %
Phosphorus 5.0 %
Riboflavin 5.4 %
Selenium 3.5 %
Thiamin 6.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna

View the full Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

29 calories of Pasta, Lasagna Noodles, (0.28 oz)

20 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.14 cup)

15 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))

6 calories of Mozzarella Cheese, part skim milk, (0.08 oz)


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