Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 322.4
Total Fat 3.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 973.9 mg
Potassium 489.0 mg
Total Carbohydrate 56.2 g
Dietary Fiber 13.9 g
Sugars 3.4 g
Protein 19.4 g
Vitamin A 5.1 %
Vitamin B-12 26.5 %
Vitamin B-6 14.6 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.2 %
Copper 10.8 %
Folate 37.5 %
Iron 43.4 %
Magnesium 10.9 %
Manganese 23.3 %
Niacin 15.3 %
Pantothenic Acid 10.5 %
Phosphorus 34.3 %
Riboflavin 53.3 %
Selenium 6.7 %
Thiamin 17.6 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Vegan Chili

View the full High Protein Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Vegan Chili

89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)

83 calories of Sun-Vista Red Kidney Beans, (3 oz)

74 calories of Beans, pinto, (53.75 grams)

30 calories of Lentils, (0.13 cup)

24 calories of Yves Veggie Ground Round - Original, (0.13 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

6 calories of Vegetable Broth, (0.38 cup)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)


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