Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 61.2 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 392.2 mg |
Potassium | 56.8 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 2.3 g |
Sugars | 2.2 g |
Protein | 1.2 g |
Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 2.2 % |
Copper | 1.0 % |
Folate | 1.0 % |
Iron | 4.6 % |
Magnesium | 0.7 % |
Manganese | 1.5 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.7 % |
Riboflavin | 0.7 % |
Selenium | 0.3 % |
Thiamin | 1.0 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato and Green Bean Salad
View the full Tomato and Green Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato and Green Bean Salad
34 calories of Oil and Vinegar Salad Dressing, (0.03 cup)
20 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.50 cup)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
1 calories of Onions, raw, (0.03 cup, sliced)
Calories per serving of Tomato and Green Bean Salad
34 calories of Oil and Vinegar Salad Dressing, (0.03 cup)
20 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.50 cup)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
1 calories of Onions, raw, (0.03 cup, sliced)
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