Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 147.3 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 26.1 mg |
Sodium | 309.1 mg |
Potassium | 332.1 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 4.1 g |
Sugars | 1.0 g |
Protein | 10.3 g |
Vitamin A | 2.2 % | Vitamin B-12 | 13.0 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 26.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.5 % |
Copper | 5.1 % |
Folate | 11.2 % |
Iron | 9.0 % |
Magnesium | 6.6 % |
Manganese | 9.2 % |
Niacin | 10.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 10.4 % |
Riboflavin | 8.9 % |
Selenium | 8.8 % |
Thiamin | 6.1 % |
Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Inside-Out Cabbage Rolls
View the full Inside-Out Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Inside-Out Cabbage Rolls
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
37 calories of Beans, red kidney, (0.17 cup)
12 calories of Cabbage, fresh, (0.67 cup, shredded)
7 calories of Ragu Pizza Quick Sauce, Traditional, (0.04 cup)
3 calories of Diced Tomatoes (28 oz), (0.17 serving)
Calories per serving of Inside-Out Cabbage Rolls
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
37 calories of Beans, red kidney, (0.17 cup)
12 calories of Cabbage, fresh, (0.67 cup, shredded)
7 calories of Ragu Pizza Quick Sauce, Traditional, (0.04 cup)
3 calories of Diced Tomatoes (28 oz), (0.17 serving)
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