Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 8.4 mg |
| Sodium | 80.5 mg |
| Potassium | 248.1 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 12.3 g |
| Protein | 7.0 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 22.5 % |
| Vitamin E | 0.3 % |
| Calcium | 23.6 % |
| Copper | 0.8 % |
| Folate | 2.0 % |
| Iron | 0.3 % |
| Magnesium | 4.3 % |
| Manganese | 0.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 14.9 % |
| Riboflavin | 17.1 % |
| Selenium | 7.4 % |
| Thiamin | 2.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt 1%
View the full Yogurt 1% Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt 1%
66 calories of Milk, 1%, (5.14 fl oz)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Carb Master (Kroger) Vanilla Yogurt, (0.86 oz)
Calories per serving of Yogurt 1%
66 calories of Milk, 1%, (5.14 fl oz)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Carb Master (Kroger) Vanilla Yogurt, (0.86 oz)
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