Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 300.3
Total Fat 4.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 675.5 mg
Potassium 720.2 mg
Total Carbohydrate 46.3 g
Dietary Fiber 17.9 g
Sugars 6.2 g
Protein 16.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 9.7 %
Copper 21.4 %
Folate 40.3 %
Iron 19.8 %
Magnesium 20.7 %
Manganese 40.4 %
Niacin 6.1 %
Pantothenic Acid 4.6 %
Phosphorus 27.6 %
Riboflavin 10.1 %
Selenium 7.7 %
Thiamin 19.1 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean and Broccoli Slaw Salad

View the full Bean and Broccoli Slaw Salad Recipe & Instructions
Submitted by: TMCHAPMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean and Broccoli Slaw Salad

109 calories of Beans, red kidney, (0.50 cup)

104 calories of Beans, great northern, (0.50 cup)

31 calories of Canola Oil, (0.25 tbsp)

25 calories of Mann's Broccoli Cole Slaw, (3 oz)

16 calories of Granulated Sugar, (1 tsp)

11 calories of Onions, raw, (0.25 cup, sliced)

4 calories of Balsamic Vinegar, (0.50 tbsp)


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