Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.7 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 10.7 mg |
| Sodium | 34.3 mg |
| Potassium | 69.5 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 24.5 g |
| Protein | 5.0 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.0 % |
| Calcium | 2.0 % |
| Copper | 1.8 % |
| Folate | 0.3 % |
| Iron | 5.4 % |
| Magnesium | 2.1 % |
| Manganese | 2.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Granola Bar
View the full Peanut Butter Granola Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Granola Bar
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)
20 calories of Butter, salted, (0.20 tbsp)
13 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.10 serving)
9 calories of Peanut Butter, smooth style, with salt, (0.10 tbsp)
4 calories of Vanilla Extract, (0.10 tbsp)
Calories per serving of Peanut Butter Granola Bar
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)
20 calories of Butter, salted, (0.20 tbsp)
13 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.10 serving)
9 calories of Peanut Butter, smooth style, with salt, (0.10 tbsp)
4 calories of Vanilla Extract, (0.10 tbsp)
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