Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 27.1 mg |
| Sodium | 942.3 mg |
| Potassium | 36.9 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 9.0 g |
| Protein | 19.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.3 % |
| Calcium | 11.1 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 0.4 % |
| Magnesium | 0.9 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.7 % |
| Selenium | 2.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Imitation Crab Meat with Cheese Sauce
View the full Imitation Crab Meat with Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Imitation Crab Meat with Cheese Sauce
140 calories of Louis Kemp, Crab Delights-imitation crab, (1 cup)
29 calories of Sargento Shredded Reduced Fat Colby-Jack Cheese, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
Calories per serving of Imitation Crab Meat with Cheese Sauce
140 calories of Louis Kemp, Crab Delights-imitation crab, (1 cup)
29 calories of Sargento Shredded Reduced Fat Colby-Jack Cheese, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
Calories in Similar Recipes
- A terrific seafood feast that's full of Vitamin C.
- My family always begs me to make this. You can use fat free dressing also for lower cals.
-
2 cups imitation crab meat
4 tbsp miracle whip
4 tbsp sour cream
1 - 2.5 oz can sliced black... - Asparagus and Crab Pasta
- Asparagus and Crab Pasta
- My son has always love to cook. This was the first recipe he cooked at age 7. He loves it for breakfast,...
- I love sushi but don't have the tools or time/patience to make rolls at home. This is my one bowl v...
- A light and healthy salad served wth crackers for an appetizer, or served as a salad on greens.