Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 128.1
Total Fat 6.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 22.6 mg
Sodium 119.1 mg
Potassium 235.2 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.8 g
Sugars 3.7 g
Protein 8.1 g
Vitamin A 5.2 %
Vitamin B-12 10.3 %
Vitamin B-6 7.8 %
Vitamin C 33.8 %
Vitamin D 0.6 %
Vitamin E 2.9 %
Calcium 4.5 %
Copper 5.2 %
Folate 2.9 %
Iron 10.4 %
Magnesium 4.0 %
Manganese 6.3 %
Niacin 9.3 %
Pantothenic Acid 2.0 %
Phosphorus 6.3 %
Riboflavin 5.6 %
Selenium 9.6 %
Thiamin 3.6 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amber's Spaghetti Sauce

View the full Amber's Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amber's Spaghetti Sauce

63 calories of Ground Beef (lean), (0.08 unit, cooked (yield from 1 lb raw meat))

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Tomato Sauce Passata di Pomodoro Primo 1/2 cup 125 ml serving, (0.25 cup)

11 calories of Stewed Tomatoes, (0.17 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Zuccini Squash, (0.08 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Bay Leaf, (0.08 tbsp, crumbled)

0 calories of Basil, (0.17 tbsp)


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