Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 37.1 mg |
| Sodium | 454.0 mg |
| Potassium | 571.4 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.8 g |
| Protein | 19.0 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 23.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.2 % |
| Copper | 12.0 % |
| Folate | 14.3 % |
| Iron | 14.7 % |
| Magnesium | 13.7 % |
| Manganese | 21.2 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 21.8 % |
| Riboflavin | 8.8 % |
| Selenium | 17.7 % |
| Thiamin | 9.0 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili Soup
View the full Chicken Chili Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
40 calories of Beans, white, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
10 calories of Tomato Sauce, (0.13 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Chicken Broth, (0.08 can (10.75 oz))
1 calories of Chili powder, (0.08 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Chicken Chili Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
40 calories of Beans, white, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
10 calories of Tomato Sauce, (0.13 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Chicken Broth, (0.08 can (10.75 oz))
1 calories of Chili powder, (0.08 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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