Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 422.4 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 7.4 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 302.8 mg |
| Potassium | 1,167.5 mg |
| Total Carbohydrate | 53.1 g |
| Dietary Fiber | 15.3 g |
| Sugars | 15.5 g |
| Protein | 18.5 g |
| Vitamin A | 248.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 46.1 % |
| Vitamin C | 189.7 % |
| Vitamin D | 62.5 % |
| Vitamin E | 103.6 % |
| Calcium | 105.6 % |
| Copper | 62.8 % |
| Folate | 15.2 % |
| Iron | 23.5 % |
| Magnesium | 32.4 % |
| Manganese | 91.1 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 17.0 % |
| Riboflavin | 18.4 % |
| Selenium | 5.7 % |
| Thiamin | 12.4 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vega One Berry Greens Smoothie
View the full Vega One Berry Greens Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vega One Berry Greens Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
94 calories of Cashew Butter, (1 tbsp)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
60 calories of Vega One Protein Powder, (2 tbsp)
45 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (12 oz)
33 calories of kale, raw, (1 cup)
15 calories of Raspberries, (0.25 cup)
Calories per serving of Vega One Berry Greens Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
94 calories of Cashew Butter, (1 tbsp)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
60 calories of Vega One Protein Powder, (2 tbsp)
45 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (12 oz)
33 calories of kale, raw, (1 cup)
15 calories of Raspberries, (0.25 cup)
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