Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 53.6 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 327.7 mg |
Potassium | 146.3 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 1.1 g |
Sugars | 2.0 g |
Protein | 2.4 g |
Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 12.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.4 % |
Copper | 2.0 % |
Folate | 3.5 % |
Iron | 2.2 % |
Magnesium | 2.7 % |
Manganese | 4.7 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.5 % |
Riboflavin | 1.9 % |
Selenium | 0.5 % |
Thiamin | 2.6 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer vegetables in a basil vinaigrette
View the full Summer vegetables in a basil vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer vegetables in a basil vinaigrette
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)
8 calories of President Fat Free Crumbled Feta, (0.25 oz)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Cucumber (with peel), (0.06 cup slices)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Lime Juice, (0.01 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of Summer vegetables in a basil vinaigrette
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)
8 calories of President Fat Free Crumbled Feta, (0.25 oz)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Cucumber (with peel), (0.06 cup slices)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Lime Juice, (0.01 cup)
0 calories of Salt, (0.06 tsp)
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