Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 124.9
Total Fat 10.1 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 31.5 mg
Sodium 243.4 mg
Potassium 111.6 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 6.3 g
Vitamin A 9.8 %
Vitamin B-12 4.2 %
Vitamin B-6 3.3 %
Vitamin C 6.7 %
Vitamin D 0.4 %
Vitamin E 1.0 %
Calcium 17.8 %
Copper 1.5 %
Folate 2.1 %
Iron 1.4 %
Magnesium 2.7 %
Manganese 2.0 %
Niacin 1.0 %
Pantothenic Acid 2.3 %
Phosphorus 17.1 %
Riboflavin 7.7 %
Selenium 5.4 %
Thiamin 2.1 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Queso Dip

View the full Queso Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Queso Dip

45 calories of Cheddar Cheese, (0.10 cup, shredded)

42 calories of American Cheese, (0.10 cup, shredded)

31 calories of Half and Half Cream, (0.10 cup)

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)

1 calories of Jalapeno Peppers, (0.30 pepper)

1 calories of Garlic, (0.15 tsp)


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