Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 83.6 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 168.8 mg |
Potassium | 76.1 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 1.4 g |
Sugars | 3.6 g |
Protein | 1.9 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 5.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 0.5 % |
Copper | 0.4 % |
Folate | 0.2 % |
Iron | 2.1 % |
Magnesium | 0.5 % |
Manganese | 1.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Corn & Pepper Salad
View the full Roasted Corn & Pepper Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Corn & Pepper Salad
61 calories of Green Giant White Shoepeg Corn, (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
0 calories of Lime Juice, (0.25 wedge yields)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Splenda, (0.25 tsp)
Calories per serving of Roasted Corn & Pepper Salad
61 calories of Green Giant White Shoepeg Corn, (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
0 calories of Lime Juice, (0.25 wedge yields)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Splenda, (0.25 tsp)
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