Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 83.6
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 168.8 mg
Potassium 76.1 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.4 g
Sugars 3.6 g
Protein 1.9 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.5 %
Copper 0.4 %
Folate 0.2 %
Iron 2.1 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Corn & Pepper Salad

View the full Roasted Corn & Pepper Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Corn & Pepper Salad

61 calories of Green Giant White Shoepeg Corn, (0.25 cup)

20 calories of Olive Oil, (0.50 1tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)

0 calories of Lime Juice, (0.25 wedge yields)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of Splenda, (0.25 tsp)


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