Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 108.9
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 3.6 mg
Sodium 75.5 mg
Potassium 322.0 mg
Total Carbohydrate 22.1 g
Dietary Fiber 0.0 g
Sugars 21.7 g
Protein 6.1 g
Vitamin A 7.3 %
Vitamin B-12 11.3 %
Vitamin B-6 3.7 %
Vitamin C 3.1 %
Vitamin D 18.2 %
Vitamin E 0.4 %
Calcium 22.0 %
Copper 2.0 %
Folate 4.5 %
Iron 0.8 %
Magnesium 5.4 %
Manganese 19.7 %
Niacin 0.9 %
Pantothenic Acid 6.2 %
Phosphorus 18.2 %
Riboflavin 16.5 %
Selenium 5.6 %
Thiamin 4.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chai Latte

View the full Chai Latte Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chai Latte

60 calories of Milk, nonfat, (0.18 quart)

52 calories of Honey, (0.05 cup)

2 calories of Tea, brewed, (5.82 fl oz)


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