Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 389.4 mg |
| Potassium | 322.1 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.6 g |
| Protein | 5.4 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.6 % |
| Copper | 8.4 % |
| Folate | 22.2 % |
| Iron | 13.2 % |
| Magnesium | 6.3 % |
| Manganese | 15.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 9.9 % |
| Riboflavin | 4.0 % |
| Selenium | 2.1 % |
| Thiamin | 7.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tomatoe Soup
View the full Spicy Tomatoe Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tomatoe Soup
51 calories of Lentils, (0.22 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Imagine Organic Vegetable Broth, (0.67 cup)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Onions, raw, (0.17 large)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Spicy Tomatoe Soup
51 calories of Lentils, (0.22 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Imagine Organic Vegetable Broth, (0.67 cup)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Onions, raw, (0.17 large)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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