Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 144.3 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 203.7 mg |
Potassium | 1,076.1 mg |
Total Carbohydrate | 34.9 g |
Dietary Fiber | 7.9 g |
Sugars | 21.7 g |
Protein | 4.1 g |
Vitamin A | 137.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.9 % |
Vitamin C | 71.8 % |
Vitamin D | 0.0 % |
Vitamin E | 13.2 % |
Calcium | 11.9 % |
Copper | 23.0 % |
Folate | 27.8 % |
Iron | 19.4 % |
Magnesium | 31.6 % |
Manganese | 106.4 % |
Niacin | 5.3 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 9.1 % |
Riboflavin | 12.4 % |
Selenium | 3.8 % |
Thiamin | 12.1 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-Cucumber Fat Buster Juice
View the full Cranberry-Cucumber Fat Buster Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-Cucumber Fat Buster Juice
41 calories of Pineapple, fresh, (1 slice (3-1/2" dia x 3/4" thick))
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
18 calories of Beets, fresh, (0.50 beet (2" dia))
18 calories of Swiss Chard, (0.50 cup, chopped)
12 calories of Cucumber (peeled), (0.50 medium)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
6 calories of Cranberries, (0.13 cup, whole)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Cranberry-Cucumber Fat Buster Juice
41 calories of Pineapple, fresh, (1 slice (3-1/2" dia x 3/4" thick))
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
18 calories of Beets, fresh, (0.50 beet (2" dia))
18 calories of Swiss Chard, (0.50 cup, chopped)
12 calories of Cucumber (peeled), (0.50 medium)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
6 calories of Cranberries, (0.13 cup, whole)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Ginger Root, (0.50 tsp)
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